Supporting Loved Ones
When a loved one struggles with an eating disorder, it’s crucial to focus on expressing love and support rather than discussing food or weight. Compliments about weight loss can inadvertently reinforce harmful behaviors, so it’s important to communicate that you’re there for them while also setting boundaries against enabling their disorder. The message should be clear: you care deeply but will not support destructive habits.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
Understanding Eating Disorders ⎮ Treatment, Triggers, and Trauma - 454
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