Embracing Confidence
Transforming fear into confidence can be achieved by adopting an alter ego, allowing individuals to envision how a self-assured version of themselves would react in daunting situations. By channeling the presence and assurance of inspiring figures, one can cultivate a grounded demeanor that resonates with audiences, making them feel secure and cared for during public speaking engagements.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
166 - Who is Your Alter Ego?
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