Embrace Your Alter Ego
Discover the power of embodying an alter ego to combat self-doubt and fear. By channeling the strength and confidence of someone you admire, you can transform your mindset and presence in challenging situations. Learn how physical awareness and vocal inflections contribute to confidence, and explore practical steps to harness this technique in your life.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
166 - Who is Your Alter Ego?
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