Fat Burning Secrets
Mark shares his groundbreaking insights on how our genes can be influenced by the choices we make daily, from diet to exercise. He emphasizes that we are all born with the ability to burn fat efficiently, but modern diets often lead us astray. By understanding and leveraging these genetic switches, we can promote better health and longevity.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
Paleo Primal Diet with Mark Sisson - 040
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