Menopause Uncovered
Many women struggle to differentiate between perimenopause and menopause, often feeling confused about their symptoms. Perimenopause is a transitional phase marked by fluctuating estrogen levels, while menopause is defined as one day after the last menstrual period. It's common for women to internalize societal pressures, leading them to misattribute their symptoms to personal failings rather than recognizing the natural changes in their bodies.In this clip
From this podcast
The Chalene Show | Diet, Fitness & Life Balance
What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver - 1028
Related Questions