Boundaries for Balance
Emphasizing the importance of boundaries, the discussion highlights the benefits of disconnecting from notifications and social media to reduce feelings of hurry. Reflecting on the value of purposeful activity, it explores the balance between doing and being, suggesting that a little urgency can enhance the quality of life.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Are You Addicted to Being Busy? - 707
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