Adoption and Surrogacy Journey
Jamie shares her unexpected journey of discovering her adoption and the subsequent paths of adoption and surrogacy she and Paolo embarked on. After selling their business, they welcomed their daughter, reflecting on how that decision profoundly shaped their family. As Jamie navigates her new role as an author, she emphasizes the importance of mindfulness and making healthier choices, acknowledging the toll that years of sleep deprivation took on her well-being.In this clip
From this podcast

The Chalene Show | Diet, Fitness & Life Balance
How to Overcome Self-Doubt and Believe in Yourself, with Jamie Kern Lima - 656
Related Questions
As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Structure and Flexibility from the podcast, as well as in episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?
Could you share other perspectives on choosing to have children or not, based on the episodes "Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom!" and "Changing Views on Motherhood"?
Could you share other perspectives on choosing to have children or not, based on the episodes Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom! and Changing Views on Motherhood?