Memory and Trauma
Memories are intertwined with emotions and beliefs, often leading to physical responses when recalled. The discussion highlights how trauma can leave individuals feeling like children again, as they relive past experiences. EMDR therapy plays a crucial role in reprocessing these memories, allowing individuals to confront their trauma without erasing it, ultimately facilitating healing and understanding.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr Mcayla Sarno - 399
Related Questions
How does EMDR process trauma?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through a trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear?