Memory and Trauma
Memories are intertwined with emotions and beliefs, often leading to physical responses when recalled. The discussion highlights how trauma can leave individuals feeling like children again, as they relive past experiences. EMDR therapy plays a crucial role in reprocessing these memories, allowing individuals to confront their trauma without erasing it, ultimately facilitating healing and understanding.In this clip
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Related Questions
How does EMDR process trauma?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right?