Magnesium and Gut Health
Despite a poor sleep score, recovery is improving thanks to reduced alcohol consumption. Magnesium plays a crucial role in digestion and metabolism, with a blend of eight types being particularly beneficial. Recommended supplements include capex for fat burning and gluten guardian for gut protection, especially for those sensitive to gluten. A special discount on these products is available for listeners.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
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