Embrace Discomfort
Embracing discomfort is essential for growth, as failure paves the way to success. By setting goals to face rejection, you can build confidence in social situations. Prepare for interactions by thinking ahead about questions to ask and stories to share, while remembering that authenticity and imperfection are what truly connect us with others.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Overcoming Social Anxiety - 475
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