Published Feb 18, 2019

Find Your Voice | How to be More Assertive - 384

Discover how to overcome communication barriers and redefine assertiveness with Chalene Johnson, as she shares personal stories and practical tips on expressing needs effectively through empathy and clarity, while understanding others' perspectives.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Finding Your Voice | How to Be More Assertive - 384
Answers 383 questions
Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978
Answers 383 questions
Communicate With More Confidence - 833
Answers 383 questions
When to Speak Up and When to Shut Up - 534
Answers 383 questions
How to Fight - 495
Answers 383 questions
You're Not Listening | How to Be Heard - 698
Answers 383 questions
How to Improve Your Speaking Voice with Roger Love | Develop confidence and influence by improving your vocal quality - 036
Answers 383 questions
How to Feel More Positive Right Now | Part 1 - 572
Answers 383 questions
How to Change Someone - 142
Answers 383 questions
264 - Simple Steps for More Peace
Answers 383 questions
161 - How to Raise Confident Adults and Self Sufficient Kids
Answers 383 questions
How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295
Answers 383 questions
How to be a Supportive Partner - 134
Answers 383 questions
How to Have Difficult Conversations When You Don’t Like Conflict - 477
Answers 383 questions
Improving The Most Important Skill: Communication with Lori Harder - 523
Answers 383 questions

Dexa/The Chalene Show | Diet, Fitness & Life Balance

Find Your Voice | How to be More Assertive - 384

Topics covered

Popular Clips

Finding Your Voice

Confrontation vs. Communication

Speak Up for You

Advocating for Yourself

Breaking Generational Patterns

Assertive Communication Tips

Communicate Calmly

Communication in Marriage

Redefining Assertiveness

Mind Reading Misconceptions

Communicating with Empathy

Understanding Perspectives

Mind Reading Misconceptions

Episode Highlights

Communication Barriers

Assertive Communication

Redefining Assertiveness

Related Episodes

Finding Your Voice | How to Be More Assertive - 384

Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978

Communicate With More Confidence - 833

When to Speak Up and When to Shut Up - 534

How to Fight - 495

You're Not Listening | How to Be Heard - 698

How to Improve Your Speaking Voice with Roger Love | Develop confidence and influence by improving your vocal quality - 036

How to Feel More Positive Right Now | Part 1 - 572

How to Change Someone - 142

264 - Simple Steps for More Peace

161 - How to Raise Confident Adults and Self Sufficient Kids

How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295

How to be a Supportive Partner - 134

How to Have Difficult Conversations When You Don’t Like Conflict - 477

Improving The Most Important Skill: Communication with Lori Harder - 523

Find Your Voice | How to be More Assertive - 384

Topics covered

Popular Clips

Episode Highlights

Communication BarriersChalene Johnson explores the misconceptions around mind reading and personal inhibitions that hinder assertive communication. She shares personal stories and insights to illustrate the importance of clear communication and overcoming past conditioning.

Communication Barriers

Assertive CommunicationChalene Johnson explores the art of assertive communication, offering practical tips and insights into understanding others' perspectives. She emphasizes the importance of empathy and practice in expressing one's needs effectively.

Assertive Communication

Redefining AssertivenessIn this episode, Chalene Johnson explores how to find your voice and be more assertive without resorting to confrontation. She provides insights into effective communication strategies that prioritize empathy and clarity.

Redefining Assertiveness

Related Episodes