Published Jul 10, 2024

Why Do I Feel Useless and What I Miss the Most - 1105

Chalene Johnson tackles the societal dynamics of self-worth, productivity, and health, promoting muscle-building for women over thinness, while comparing European and U.S. healthcare and cultural practices through personal anecdotes and insights.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Chalene Show | Diet, Fitness & Life Balance

Why Do I Feel Useless and What I Miss the Most - 1105

Topics covered

Popular Clips

Crazy Attraction Commentary

Cat Calls and Culture

European Footwear Struggles

Living Life Fully

Dog Enthusiast Abroad

Movement Matters

Dog Encounters Abroad

Redefining Health Goals

Convenience vs. Simplicity

Work-Life Balance

Travel Tales and Tattoos

Nighttime Comforts

Amazon Amnesia

Natural Remedies Controversy

Episode Highlights

Health and Fitness Insights

European Culture Observations

Self-Worth Reflections

Related Episodes

Why It Never Feels Like You’re Enough | Improving Your Self Worth - 1038

This Is Why You Don’t Feel Like Yourself | What Every Woman Over 35 Needs To Know - 1015

Feeling Bad About Your Body - 090

165 - Why You Feel Weird After the Holidays?

How to Feel More Positive Right Now | Part 1 - 572

I Don't Feel Cute - 951

If You Are Feeling A Bit Overwhelmed - 785

Why is Self Care So Hard? - 757

What I Do When I Feel Overwhelmed - 989

Women Who Feel Fat and Unattractive Due To Aging - 408

Why Some People Don't Like You - 518

The Motivation You Need to Get and Stay Healthy - 665

What If You Can't Exercise? - 1009

Not Allowing Physical Insecurities to Steal Your Happiness - 446

How to Heal Your Issues - 094

Why Do I Feel Useless and What I Miss the Most - 1105

Topics covered

Popular Clips

Episode Highlights

Health and Fitness InsightsChalene Johnson champions muscle-building for women, challenging beauty standards that prioritize thinness over health. She also shares insights on healthcare differences between Europe and the U.S., highlighting her personal experiences and frustrations.

Health and Fitness Insights

European Culture Observations

Self-Worth ReflectionsChalene Johnson delves into the complex relationship between self-worth and societal expectations, questioning the notion that productivity defines personal value. She shares personal reflections on enjoying life and the importance of challenging limiting beliefs.

Self-Worth Reflections

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