Published Jul 22, 2020

Tips to Avoid Falling Down the Social Media Rabbit Hole - 585

Chalene Johnson shares actionable strategies to boost productivity and well-being by avoiding social media rabbit holes, offering practical tips on time management, setting boundaries, and engaging in healthy, alternative activities.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Chalene Show | Diet, Fitness & Life Balance

Tips to Avoid Falling Down the Social Media Rabbit Hole - 585

Topics covered

Popular Clips

Social Media Growth Challenge

Time Management Tips

Intentional Time Management

Time Well Spent

Social Media Goals

Healthy Skin Secrets

Breaking Negative Cycles

Digital Disconnect

Intentional Time Management

Productive Escapes

Episode Highlights

Healthy Escapes

Time Management

Social Media Impact

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164 - Is Social Media Turning Us Into Narcissists?

Social Media Power Tips with Guy Kawasaki - 053

MANAGING SOCIAL MEDIA OVERLOAD | Social Salvaging with host Chalene Johnson - 005

How To Avoid Gaining Weight When Life Is Chaotic - 1041

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Grow Your Instagram | 5 Things You Must Stop Doing - 345

Be Happier By Saying No To These Things - 851

Dealing with Burnout - 507

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Tips to Avoid Falling Down the Social Media Rabbit Hole - 585

Topics covered

Popular Clips

Episode Highlights

Healthy EscapesChalene Johnson explores strategies for taking productive breaks and engaging in alternative activities to avoid falling into social media rabbit holes. She shares personal anecdotes and practical tips to enhance productivity and well-being.

Healthy Escapes

Time ManagementChalene Johnson offers practical tips to avoid getting lost in the social media rabbit hole. She emphasizes setting timers and using social media intentionally to enhance productivity and personal well-being.

Time Management

Social Media ImpactChalene Johnson provides actionable tips to avoid the social media rabbit hole, focusing on mental health and the digital disconnect it creates. She shares personal insights on breaking negative cycles and setting boundaries to improve mood and productivity.

Social Media Impact

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