Published Oct 27, 2023

NonSurgical Ways To Look 10 Years Younger - 1032

Chalene Johnson delves into non-surgical methods to look younger, addressing stress, diet, and lifestyle choices. Through practical strategies like tapping, meditation, and antioxidants, she reveals how to combat aging, enhance skin health, and maintain a vibrant appearance without invasive procedures.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Chalene Show | Diet, Fitness & Life Balance

NonSurgical Ways To Look 10 Years Younger - 1032

Topics covered

Popular Clips

Youthful Living Secrets

Stress and Aging

Youthful Appearance Tips

Youthful Living Secrets

Youthful Living Secrets

Toxins and Relationships

Skin Protection Essentials

Oxygen and Heat Therapy

Alcohol and Aging

Sleep and Youthfulness

Youthful Living Secrets

Embracing Age Positively

Hydration and Sleep

Episode Highlights

Stress and Aging

Diet and Appearance

Toxins and Aging

Lifestyle Interventions

Related Episodes

How To Look and Feel Younger with Natalie Jill - 416

Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050

Ageism and The Struggle To Maintain a Youthful Appearance - 388

What Is With Celebrities Aging In Reverse What's THE SECRET?! - 1160

Aging Celebrities, Updating Your Look, Pre-Wedding Craziness - 888

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Depressed About Aging? | This is Your Fix - 701

How to Have a Tighter Jawline Overnight - 1007

AM and PM Skin Care Routine For Women of a Certain Age - 609

Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance - 012

I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136

All Your Beauty, Facial Injections and Skin Care Questions Answered | with, Dr. Kay Durairaj - 881

Do These 10 Things To Lose Weight After 40 - 979

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NonSurgical Ways To Look 10 Years Younger - 1032

Topics covered

Popular Clips

Episode Highlights

Stress and AgingChalene Johnson explores the profound impact of stress on aging and appearance, emphasizing the importance of managing stress effectively. She shares practical strategies like tapping and meditation to help maintain a youthful look and improve overall health.

Stress and Aging

Diet and AppearanceChalene Johnson explores the transformative power of antioxidants and the detrimental effects of processed foods on aging. She shares insights on how dietary choices can significantly impact skin health and overall appearance.

Diet and Appearance

Toxins and AgingChalene Johnson explores the detrimental effects of alcohol and smoking on skin health and appearance. She provides insights into how these habits accelerate aging and offers practical advice for maintaining a youthful look.

Toxins and Aging

Lifestyle InterventionsChalene Johnson explores non-surgical methods to maintain a youthful appearance, focusing on exercise, sleep, and hydration. She shares insights on how these lifestyle choices can enhance vitality and reduce signs of aging.

Lifestyle Interventions

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