Ultra-Processed Foods
Kevin discusses a groundbreaking clinical trial on ultra-processed foods, revealing surprising insights about their impact on our health. He reflects on his research with participants from a popular reality show, highlighting how extreme lifestyle changes can affect metabolism and weight. The conversation delves into the complexities of weight gain and the often overlooked consequences of our dietary choices.In this clip
From this podcast
Chasing Life
How Worried Should You Be About Ultraprocessed Foods?
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