Body Acceptance Journey

Lindy shares her personal struggles with weight loss drugs and the impact they had on her mental health, emphasizing that true healing comes from connecting with her body rather than seeking quick fixes. She encourages others to seek therapy, engage with supportive communities, and challenge negative self-talk, highlighting the importance of centering marginalized voices in the conversation about body positivity.

In this clip
From this podcast
Chasing Life
Lindy West on what we’re getting wrong about weight
Related Questions
- What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, as discussed in Episode 188: Ask Erika Holmes MFT and Coping with Eating Disorders? Specifically, what should be done for an individual who is okay with an increasing weight but struggles to accept their body looking different than what they are used to? What about someone who routinely binges at a specific part of the day and cannot stop themselves from purging certain foods that they used to view as "bad" foods, despite not seeing them that way anymore?

Body Acceptance Journey

In this clip

From this podcast

Chasing Life

Lindy West on what we’re getting wrong about weight

Related Questions