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Stress and the Brain
The pandemic has heightened stress levels, leading to anxiety, distraction, and sleep deprivation. Research by Robert reveals that unlike humans, non-primate mammals, such as zebras, do not experience chronic stress, as their survival instincts focus solely on immediate threats. This difference highlights how our brains are not equipped to handle the ongoing psychosocial stressors of modern life.In this clip
From this podcast
Chasing Life
This Is Your Brain on Stress
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