Impact of Chronic Stress
Chronic stress, especially when experienced early in life, can lead to severe mood disorders like depression and anxiety, which have surged since the pandemic began. Stress not only accelerates brain aging and cognitive decline but also disrupts the health of neurons, leading to inflammation and increased vulnerability to cerebrovascular issues. The effects on cognition and emotional well-being can manifest alarmingly fast, often within hours to weeks.In this clip
From this podcast
Chasing Life
This Is Your Brain on Stress
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