Nightmares and Healing
Sanjay shares a haunting dream about being shot, revealing the deep psychological impact of trauma. Sidarta explains that nightmares can serve as a mechanism to anticipate threats and process past experiences, emphasizing the importance of addressing repetitive nightmares linked to trauma. This conversation delves into the complex relationship between dreams, anxiety, and the potential for healing through understanding and therapy.In this clip
From this podcast
Chasing Life
Living in a Dream World
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