Microbiome and Mental Health
Discover the surprising connection between our gut microbiome and mental health, including how stress and anxiety can be influenced by microbial health. As Brett explains, the vagus nerve creates a two-way communication channel between the brain and gut, highlighting the significant role microbes play in our emotional well-being. With a concerning trend of decreasing microbial diversity over generations, the implications for our health are profound, prompting urgent discussions about preserving beneficial microbes that have evolved alongside us.In this clip
From this podcast
Chasing Life
The Healing Power of Poop
Related Questions
How does the microbiome affect the gut-brain connection?
How does the microbiome affect the brain as discussed in the episode How your gut can change your mind | Professor John Cryan and the clip Gut-Brain Connection?
How does the microbiome affect the brain in the episode How your gut can change your mind | Professor John Cryan and the clip Gut-Brain Connection?