Navigating Loneliness
Learning new skills can benefit the brain, but a shift to online interactions may create a disconnect when returning to face-to-face communication. Asking loved ones for help can foster a sense of purpose and strengthen bonds, especially during challenging times. The shared experience of loneliness during the pandemic reminds us that we are not alone, and the brain's plasticity allows us to regain social skills over time.In this clip
From this podcast
Chasing Life
Isolation and the Brain
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