Gym Safety Guidelines
Saskia emphasizes the importance of monitoring local Covid-19 data before returning to the gym. She advises gym owners to implement strict cleaning protocols and recommends that individuals prioritize hand hygiene over gloves. While masks are beneficial in common areas, their use during workouts should be approached with caution, considering personal comfort and workout intensity.In this clip
From this podcast

Chasing Life
Staying Fit, Staying Safe
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