Purpose of Grief
Grieving is a profound response rooted in our evolutionary need for attachment and connection. When we experience loss, it triggers a deep-seated reaction akin to a child's distress at separation, highlighting the innate yearning for reunion. While grief can lead to physiological stress, it’s essential to recognize these feelings as natural rather than harmful, allowing for a healthier understanding of the grieving process.In this clip
From this podcast
Chasing Life
Learning to Live After Loss
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