The Perils of Perfectionism
Perfectionism can be a double-edged sword; it drives us to strive for excellence but can also lead to harsh self-criticism and over-evaluation of our worth based on performance. The tendency to equate achievements with self-worth creates a cycle of stress, where every success or failure feels like a referendum on our character. Embracing conscientiousness as a healthy aspect of perfectionism allows for high standards without the detrimental effects of self-doubt.In this clip
From this podcast
Chasing Life
Letting Go of the Pressure To Be Perfect
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