Healing Through Trauma
Trauma is not just a mental experience; it physically manifests in our bodies, affecting various systems and leading to illness. Healing requires individuals to reconnect with their bodily sensations, a process that can involve innovative treatments like somatic therapy and even psychedelics. Despite initial skepticism from the academic community, the recognition of trauma's impact is gaining momentum, with many people finding validation in their experiences.In this clip
From this podcast

Chasing Life
What If Healing Your Mind Starts in Your Body?
Related Questions
I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I have a question about the episode Bessel van der Kolk – How Trauma Lodges in the Body, Revisited and the clip Trauma's Current Impact. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I have a question about the episode Bessel van der Kolk — How Trauma Lodges in the Body and the clip Healing Traumatic Memories. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.