Healing Through Experience
Trauma can often become a person's identity, hindering their healing journey. While discussing past experiences is crucial for understanding, it's equally important to engage in practices that restore a sense of self and contradict feelings of helplessness. Emphasizing a body-oriented approach, the conversation highlights the necessity of integrating both mind and body for effective healing.In this clip
From this podcast
Chasing Life
What If Healing Your Mind Starts in Your Body?
Related Questions
I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I have a question about the episode #325 How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD and the clip Neural Trauma Insights. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I have a question about the episode Bessel van der Kolk — How Trauma Lodges in the Body and the clip Healing Traumatic Memories. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.