Dexa/Chasing Scratch: A Golf Podcast

Embracing Natural Swing

Josh reflects on how accepting his natural swing tendencies improved his game, emphasizing the importance of playing with what you have rather than fighting against it. His shift in mindset from forcing a draw to embracing his fade led to better scores and a more enjoyable playing experience.

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From this podcast
Chasing Scratch: A Golf Podcast
S7 Ep 4: Tournament Prep, Pt. 2 (feat. Josh Nichols)
Related Questions
- I have a question about the episode Data That Drives Longevity: How to Stay in the Game Longer with Bethanie Mattek-Sands and the clip Mental Resilience. I have a CS2 tournament coming up in 10 days. How can I ensure that I'm in peak mental state by then? I find myself often dissociating from the game and having trouble with my movement and coordination. I'm also often tired and can't stay focused. Currently, I sleep from around 11:30 PM to 7:00 AM, which gives me at least seven and a half hours of sleep consistently through the night, but I still don't feel my best. Unfortunately, most of the day I sit in front of a computer doing work, and sometimes I go to the gym only four times a week. On average, I take around 3,000 steps a day. I don't drink caffeine late at night, I eat mostly healthy, and I take supplements. I can't figure out why I'm not sharp. What can I do to improve my mental state and performance before the tournament?