Embracing Nervousness
Sasho Mackenzie shares his journey of battling nervousness on the golf course and discusses whether to train oneself to not feel nervous or learn to play with it. He emphasizes the importance of embracing those anxious moments and setting oneself up to look forward to challenging situations.In this clip
From this podcast
Chasing Scratch: A Golf Podcast
S6 Ep 34: Transfer (feat. Sasho Mackenzie)
Related Questions
Is my understanding correct that to practice physical skills optimally, as discussed in the episode Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More and the clip Practice Under Pressure, I should get clear, calm, and focused; keep sessions shorter and more frequent throughout the day; spike adrenaline afterwards; and use micro rests during the learning process?
How does Powerlifter Stefi Cohen on Attaining Self-Mastery and Overcoming Fear, Achieving Goals address dealing with anxiety, stress, and uncertainty?
Isn't it true that the idea of a goal always encompasses mental struggle because if you don't have it, it means you have to either get out of your comfort zone or put in a lot of effort (and tolerate frustration) to achieve it; otherwise, you'd already have it? This question is in the context of the episode How Nervous People Can Perform Under Pressure - Steve Magness and the clip Embracing Imperfection.