Commitment Check-In
The conversation dives into personal commitments and progress since the last check-in. Mike rates his commitment to staying active as a seven out of ten, acknowledging improvements in his diet and fitness routine. Despite facing challenges, including a back injury and vacation, both share their efforts to maintain daily activities, ultimately reflecting a solid commitment to their goals.In this clip
From this podcast

Chasing Scratch: A Golf Podcast
S3 Ep 9: The Announcements
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode? Is it true that it's never the right time to improve your habits, and you just have to do it?
How did Eli and Mike adjust their practice schedules for better results?
How has Eli's golf performance improved?