Data vs. Feel
Ryan emphasizes the importance of balancing data with the intuitive understanding of one’s body while training. He shares how physical sensations can guide performance, illustrating that data should enhance, not dictate, the athlete's experience. Greg recounts his experience at Ironman Copenhagen, revealing that training conditions can impact performance, highlighting the need for a holistic approach to endurance training.In this clip
From this podcast
Chief Endurance Officer
Weathering the Storm - Ryan Herd - Chief Endurance Officer with Greg McDonough - Episode # 080
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