Breaking Free from Trauma
Dreya shares her favorite blogs and a powerful book that explores the concept of transgenerational trauma. She emphasizes the importance of simplicity and authenticity in life, highlighting how past experiences shape current behaviors. The discussion dives into how trauma can be passed down through generations, affecting our habits and mindsets today.In this clip
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148 | Struggle | The Psychology of Poverty with Andréa Motenko
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If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes Change Your Relationship to Money w/ Amanda Clayman #824, A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein, and the clips Embracing Vulnerability and Healing Through Acknowledgment.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness, Own Your Journey, #314: It’s on You! Radical Healing with Dr. Sara Kuburic, the episode Speak to Yourself This Way and Create The Life You Want, the clip Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, the clip Embracing Change, the episode Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, the clip Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, the clip Finding Fulfillment, the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and the clip "Balancing Love and Purpose"?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in the episode Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free! and the clip Finding Inner Peace, as well as several other episodes and clips, including A Radically Holistic Take on Greatness | Lewis Howes, Pursuing True Success, 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, Overcoming Emotional Barriers, Jesse Itzler on Building a Healthy, Wealthy, Wise Life with Lewis Howes, Embracing Change, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, episode #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, and the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes?"