Journey to Mindfulness
Cory shares his unconventional entry into mindfulness, driven initially by a desire to impress a girl rather than a quest for inner peace. Through consistent practice, he experienced significant improvements in focus and emotional well-being, discovering a newfound capacity for happiness amidst the chaos of college life. His story highlights the transformative power of mindfulness, even when the motivation may seem trivial.In this clip
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061 | Mindfulness | Cory Muscara
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