Digital Detox Strategies
Brad shares his journey of reducing phone dependency by eliminating distracting apps and increasing friction in accessing his device. He emphasizes the importance of using technology purposefully, rather than allowing it to dominate daily life. Jonathan highlights the necessity of maintaining a healthy relationship with technology, ensuring it serves as a tool rather than a source of distraction, especially when it comes to spending quality time with loved ones.In this clip
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168R | Prioritize Your Priorities
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