Tracking Progress
Brad shares his journey of fitness and the importance of tracking progress, emphasizing that it’s not just about hitting numbers but proving to oneself that change is possible. Justin reflects on his past spending habits during his rise in income, highlighting the need for guidance to achieve financial stability. Both discuss the surprising realities of seemingly healthy foods, like peanut butter, and the lessons learned through their experiences.In this clip
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Fit Rich Life | Justin David Carl | Episode 520
Related Questions
How long would it take to get to the teens in body fat if I maintain this routine?
If I keep this up and don't track my food, how long would it take to get to the teens in body fat? I've always struggled with body fat, and the only time I got lean was when I worked with a trainer for a sustained period.