Curcumin Efficacy Debate

A review of clinical trials reveals mixed results on the efficacy of curcumin for treating conditions like knee osteoarthritis. While one study shows significant pain relief, the overall bioavailability of curcuminoids remains a concern, prompting questions about their perceived benefits. The discussion also highlights the potential side effects of traditional anti-inflammatory medications, contrasting them with the often idealized view of curcumin.