Mindful Information Consumption
Dominick shares his personal strategy for managing information overload and anxiety by creating a structured consumption plan. He emphasizes the importance of starting the day without content, carefully selecting trusted sources, and limiting news checks to just a few times daily. By turning off nonessential notifications and focusing on mental well-being, he has found a more stable and peaceful approach to staying informed.In this clip
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185 | Adapting to the New Normal with Dominick Quartuccio
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