Pregnancy Exercise Guidelines
Danny shares insights on exercising during pregnancy, emphasizing the importance of tailoring workouts to each woman's unique needs. He recommends activities like walking, swimming, and strength training with modifications as the pregnancy progresses. High-risk pregnancies require extra caution and monitoring.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
286 - Q and A: Training While Pregnant, Breastfeeding, Supplements for Women, Fat-Loss + More
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