Fit Pregnancy Benefits
Danny emphasizes the importance of staying active during pregnancy for both mother and child's health. Strong muscles in core and thighs can ease labor. Collaborating with a physician and maintaining a healthy body composition are key for a fit pregnancy journey.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
286 - Q and A: Training While Pregnant, Breastfeeding, Supplements for Women, Fat-Loss + More
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