Morning Productivity Rituals
Will emphasizes the importance of adequate sleep, aiming for nine hours to maximize mental performance. His morning routine includes quick, handheld breakfasts and a focus on regular exercise, particularly a unique low-impact workout called Jacobs Ladder. He believes that producing high-quality work is far more valuable than simply increasing hours spent working.In this clip
From this podcast
Tim Ferriss Show
Will MacAskill Interview (Full Episode) | The Tim Ferriss Show (Podcast)
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