Navigating Modern Overstimulation
Jonathan and Emiliya discuss the impact of constant societal rage and overstimulation on mental health, drawing parallels to soldiers returning from war. Emiliya emphasizes the importance of healing and reconnecting with simple pleasures to combat the effects of excessive stimulation.In this clip
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Related Questions
What does it mean that seeking too much pleasure can lead to a state where even high-dopamine activities lose their appeal?
What does Andrew Huberman mean when he says that frequent spikes in dopamine from various activities can lead to a drop in baseline levels over time, resulting in a sense of burnout or reduced pleasure from activities, even if those peaks are from enjoyable, yet moderate activities like playing single-player video games?
What does it mean that seeking too much pleasure can lead to a state where even high-dopamine activities lose their appeal in the episode Dr. Anna Lembke: Understanding & Treating Addiction | Huberman Lab Podcast #33 and the clip Embracing Boredom?