Fiber and Constipation
Understanding the importance of both soluble and insoluble fiber can significantly improve bowel health. For children experiencing constipation, natural remedies like prune and apple juice can be effective, while more serious conditions may require a specialist's attention. Additionally, accessible pelvic floor exercises and resources can empower individuals to manage their health without needing professional therapy.In this clip
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Rena Malik, MD Podcast
URINE TROUBLE because of your POOP?! | How to get rid of constipation ft. Dr. Kumkum Patel | IG Live
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