Brain Health Insights
Exciting trends in brain health research highlight the importance of understanding the interactions between various risk factors rather than just adhering to daunting lists. By developing a systems model, there's potential to slow cognitive decline and even prevent dementia altogether. The complexity of the brain necessitates a comprehensive approach to protect cognitive function over the long term.In this clip
From this podcast
The Genius Life
409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
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What does Dr. Tommy Wood say are the highly effective ways to significantly enhance brain performance in the episode Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia and the clip Brain Function Enhancement?