CITED CLIPS
Cognitive Enhancement Insights
Tailored approaches to cognitive enhancement can yield benefits, but often come with trade-offs. Creatine and blueberry anthocyanins stand out for their potential upside with minimal risk, while common stimulants like caffeine may improve simple tasks but can hinder complex cognitive performance. This disconnect between perceived and actual performance sheds light on the folklore surrounding nootropics, emphasizing the importance of careful consideration in supplement use.In this clip
From this podcast
The Genius Life
409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
Related Questions
According to Andrew Huberman, how does Alpha-GPC enhance cognitive performance in the episode Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show and the clip Cognitive Enhancement Insights?
How does Alpha-GPC enhance cognitive performance according to Andrew Huberman in the Huberman Lab Podcast episodes Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 and in the clip Boosting Focus?
How does Alpha-GPC enhance cognitive performance according to Andrew Huberman in the episode Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 and the clip Boosting Focus?