CITED CLIPS
Motivation and Fear
Fear can be a powerful motivator, often driving individuals to take action when joy and love aren't enough. Andrew shares his personal struggle with maintaining cardiovascular health, revealing how the fear of potential health issues pushes him to exercise despite initial resistance. This conversation highlights the complex relationship between fear and motivation in pursuing a healthier lifestyle.In this clip
From this podcast
Dhru Purohit Show
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
Related Questions
What does Andrew Huberman say about fear and stress responses in the episode Master Your Mind & Change Your Brain - Andrew Huberman | Modern Wisdom 496 and the clip Fear as Fuel from the Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139 and the clip Embracing Fear?
What does Andrew Huberman say about fear and the following stress responses?
Dr. Huberman talked a lot about how, when doing hard work, the hard work itself is the reward, and you shouldn't do something solely for a reward at the end. What about fear in this context?