Diet Debates
The conversation dives into the complexities of maintaining a ketogenic diet versus a plant-based diet, highlighting the misconceptions surrounding their difficulty levels. While some advocate for extreme meat-based diets, alarming health risks, such as skyrocketing cholesterol levels, are raised. Both speakers emphasize the importance of scientific data and personal experiences in evaluating these dietary choices.In this clip
From this podcast
Rich Roll
Ketosis v. Plant-Based - Diet Wars with Cardiologist Joel Kahn, MD
Related Questions
Tell me about ketogenic and carnivore diets
Does Joe Rogan discuss low-carb or ketogenic diets?
What are the counterarguments against a keto diet and going into a state of ketosis as discussed in the episode 173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer and the clip Keto Diet Insights?