Saturated Fat Debate
The discussion challenges the notion that saturated fat is harmless, emphasizing its role in raising blood cholesterol and contributing to atherosclerosis. Joel argues that the promotion of animal-based saturated fat is misleading and influenced by industry interests. He highlights the historical research that supports a balanced diet rich in plant-based foods and warns against the dangers of misinformation in nutrition.In this clip
From this podcast
Rich Roll
Ketosis v. Plant-Based - Diet Wars with Cardiologist Joel Kahn, MD
Related Questions
Can dietary saturated fat lead to atherosclerosis as discussed in the episode The Power of Nutritional Diversity for Longevity with Joel Greene | Episode #272, in relation to the episode Simon Hill PROVES The Merits of A PLANT-BASED DIET | Rich Roll Podcast
Can dietary saturated fat lead to atherosclerosis as discussed in the episode The Power of Nutritional Diversity for Longevity with Joel Greene | Episode #272 and the clip Cholesterol and Saturated Fat?
If dietary cholesterol and saturated fat raise blood cholesterol and are associated with increased risk of heart disease, how does this explain the lower instances of heart disease in France, where the diet is high in saturated fat, as discussed in the episode Joe Rogan Experience #1175 - Chris Kresser & Dr. Joel Kahn and the clip Saturated Fat Debate?