Quitting Smoking Journey
Max shares his transformative decision to quit smoking, emphasizing the shift from being a smoker to identifying as a nonsmoker. He highlights practical strategies, like connecting with local shopkeepers for accountability, and reflects on the mental struggle of overcoming cravings. Through his audio diary, he documents both his challenges and victories, offering a candid look at the journey to reclaiming control over his life.In this clip
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Hidden Brain
Episode 37: Smoke & Mirrors
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