CITED CLIPS
Calm in Conflict
Embracing a calm demeanor during tense situations can significantly enhance decision-making and communication. Shifting from anger to calmness allows for a more rational perspective, transforming challenges into opportunities. Recognizing the luxury of engaging in difficult negotiations can further help in maintaining a positive mindset, ultimately leading to more productive outcomes.In this clip
From this podcast
Huberman Lab
Chris Voss: How to Succeed at Hard Conversations | Huberman Lab Podcast
Related Questions
How do I perform down-regulation breathing after a workout, as discussed in the episode Science-Supported Tools to Accelerate Your Fitness Goals | Huberman Lab Podcast and the clip Recovery Breathing Techniques?
What are down-regulation breathing techniques as discussed in the Huberman Lab episode "Science-Supported Tools to Accelerate Your Fitness Goals" and the clip "Enhancing Workout Recovery"?
How do I perform down-regulation breathing after a workout?