Building the Ultimate Home Gym
Jocko shares his essential equipment for building a home gym, including pull-up bars, rings, squat rack, Olympic lifting bar, bumper plates, kettlebells, and rowers. He emphasizes the importance of functional movement and creativity in workouts.In this clip
From this podcast
Jocko Podcast
Jocko Podcast #9 - With Echo Charles | "The Motivation" | BJJ, Home Gyms, Hero Worship
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