Ketones and Diet
The discussion highlights the potential of exogenous ketones in achieving ketogenic benefits, even when consuming a standard American diet. While some supplements like Kegenix may not be unpleasant, ketone esters are noted for their challenging taste. Interestingly, taking these supplements after a carb-heavy meal, such as pasta, can significantly elevate blood ketone levels, mimicking the effects of prolonged fasting.In this clip
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The Joe Rogan Experience
Joe Rogan Experience #994 - Dom D'Agostino
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